Well, I'm kinda new to this i guess. I'm going to use this basically as a diary, but mainly as a food diary, because having one online lessens the chance of someone near to you finding it basically.
Today i've been a bit off with people to be honest. I've just been pre-occupied with things really, and it doesn't help when i feel practically dead.
Food & Drink;
Breakfast - None
Lunch - Vegetable soup (tinsey bowl) and a hot chocolate (with water, not milk)
Dinner - Small portion of chilli co carne and five dorito's
Snacks - Yoghurt (50cal), oxo cube, small mixture of olvies and mini gherkins, stick of celery, lolly
Drinks - 2l of water, 2 cups of tea, miny hot chocolate
I've also done an hours worth of stomach crunches =]
I don't think that's too bad really for the first day of cutting down. I'm going to try and do this weird diet where you vary your total in take from day to day, not majorly but enough to confuse your body. If that doesn't have any effect (it's got 11 days) then i'm just eating as little as possible.
Bye for now anyway, x